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Upstream: A Center for Mindfulness Practice & Holistic Mental Health 

2123 College Street,Columbia, SC, 29205
(803) 250-6764 Website Directions
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From Our Blog

  • 5 Health Meditation Practices That Can Enhance Your Daily Routine May 16, 2024
  • From Novice to Zen Master: Growing with a Meditation Forum Community May 13, 2024
  • Finding Inner Peace: A Guide to Choosing the Right Meditation Event for You May 9, 2024

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