Just like there are different types of meditation, there are also different types of music to help you focus. Music has been scientifically shown to reduce stress and improve concentration. When you have found the right one for you it will make a difference in your meditation.
Instrumental Music to Aid Meditation
Instrumental music offers a lot of variety to fit your tastes. Do you like piano music? Maybe you prefer classical guitar. Harp, flute, or sitar music are also popular choices for meditation.