We have all heard that there is no such thing as soulmates and that relationships work because you choose to make them work. But with busy schedules, stress at work, and the general toxic environment of the cities we live in, how can meditation help you become a better partner?
In meditation, you go to a quiet place wherein you concentrate and start thinking that what you want can be done. It allows you to experience a serenity that you will never experience in the outside world. During meditation, you shut your brain off from nuances, and you train your brain to focus on the essential and rational things in your life.